From a simple problem of dandruff to anxiety, there are a lot of reasons why the scalp can become sensitive and flake. But in order to give you the best treatment, the most important thing is to find out the cause! Excess fat Dandruff is something common and harmless, which causes the skin to release […]
The wrinkles that appear on one side of the eyes are known as “crow’s feet”. Its appearance may be due to external factors but in most cases it responds to the natural aging process that reduces the elasticity of the skin. Eliminating the crow’s feet to look a fresher and more radiant is one of […]
In this article, we will learn how to relax with anxiety. We live in a hurry without any proper relaxation. That makes us stressed and damaging our mindfulness. It’s a daily life of most of the people who are working hard to feed their families. Therefore, when you get home or before going to bed […]
Every day there are more people who decide to get private health insurance coverage to benefit from its advantages. The mass public health, long queues and waiting lists, in addition to the appointments of long-term specialists, have made many people want to have a second health option for them and their family. There are many […]
Baking soda can be found in multiple establishments. Its alkaline power and its reactivity make it an element with very diverse properties. It is almost impossible to quantify all the properties that have been used in baking soda. These range from simple beauty strategies to ideas to clean your house. In this article we expose […]
British scientist Richard Peto, a world authority on the study of tobacco use and social impact of smoking has uses an example to explain the risks that smokers take. Take a coin, throw it in the air and pick it up with the palm of your hand. Heads or tails: that is the risk that […]
Most of us have experienced headaches that take away our peace and well-being. Many of us are looking for getting an effective solution on how to remove a headache more naturally. We often turn to pills (such as acetaminophen or aspirin) for quick relief. But do you know there are also other natural ways to […]
Small children should be involved in the study of the asanas without tension, but playfully. They have no muscle strength yet, so in no case they should be forced. They love animals and objects of nature; therefore they love postures that imitate them. Ten-year-old children are very receptive by nature and are able to get […]
Yoga practice is designed for training the muscles to be able to relax. People who regularly practice yoga need less sleep and rest. When lying down, they quickly fall into a deep sleep that restores body and mind. Yogic breathing exercises take conscious efforts to enhance people’s ability to calm the mind and achieve a […]
Being the most the ancient enigmatic philosophy Kundalini yoga only recently has been introduced to the West when in 1969 Yogi Bhajan, a famous Indian Guru founded the Healthy, Happy, Holy Organization to present Kundalini to a broad population. The word ‘Kundalini’ originates from the Sanskrit word ‘kundala’, which means ‘coiled’. Regarding to yoga doctrine […]