Kundalini Yoga
Tips and tricks

What is The Purpose of Kundalini Yoga?

The purpose of practicing Kundalini yoga is to attain self-realization, opening the heart, serving people, and ultimately achieve unlimited creative and spiritual potential of every practitioner. However, the Kundalini sequences can be very physically intense. This type of yoga appeals to those who are up for both mental and physical challenges. Through practicing a combination […]