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Health and Fitness

wedding cake
Food and Drink Health and Fitness Tips and tricks Wedding

7 tips for choosing the wedding cake

Everyone loves the wedding cake, even after a long lunch, a sweet corner always remains. And each guest awaits with curiosity the moment of the presentation of the dessert because the wedding cake is always a surprise. There are endless combinations that can be chosen: shape, taste, decoration … The cutting of the cake is […]

Posted on January 25, 2021June 20, 2021 Author James Barnes Comment(0)
Red chilli
Food and Drink Health and Fitness

Red chilli : properties, benefits, use and contraindications

The chilies  are part of the family Solanaceae, specifically the genus Capsicum of which includes peppers, aromatic plant very popular in Italy, especially in the south, imported after the Discovery of America along with tomatoes, potatoes, and tobacco.

Posted on January 8, 2021September 12, 2021 Author James Barnes Comment(0)
Cooking methods
Health and Fitness Tips and tricks

Cooking methods: which are the healthiest ones?

Are you undecided whether to steam, grill, boil, or put everything in the microwave? There are many ways to cook flavorful foods without adding tons of unnecessary seasonings. What is always to be taken into consideration when preparing a dish is that the cooking method influences the nutritional composition of the ingredients. In fact, heat […]

Posted on December 10, 2020 Author James Barnes Comment(0)
Health and Fitness

3 Important Reasons To Visit the Optometrist

The eyes are one of the most important parts of the human body. Without properly functioning eyes, humans wouldn’t be able to see clearly. Though it is more than possible to live a full and happy life without eyesight, the ability to see makes everything much easier. Unfortunately, a person’s vision naturally worsens with age. […]

Posted on November 30, 2020 Author Roger Walker Comment(0)
How can I get rid of dandruff permanently
Fashion Health and Fitness

How Can I Get Rid of Dandruff Permanently

In addition to eliminating dandruff, thanks to these natural treatments, we will offer the hair an extra nutrient that will nourish and strengthen it.

Posted on April 2, 2020August 25, 2020 Author Zimiya Comment(0)
How to Make a Sweet Scrub
Fashion Health and Fitness

How to Make a Sweet Scrub? Why and When to Use

This sweet scrub not only smells totally delicious, showering with it is a great pleasure. Both the coffee and cinnamon aromas are invigorating and will help wake up. Coconut sugar gives a caramelized roasted aroma to the mix, so be sure to use it instead of standard organic cane sugar (although cane sugar can get […]

Posted on March 22, 2020 Author Zimiya Comment(0)
wash your hands
Health and Fitness

How to Wash Your Hands to Protect Yourself From the Coronavirus?

Handwashing is considered basic hygiene care, but it is essential to avoid the spread or transmission of different types of infectious diseases, especially after being in environments with a high risk of contamination, such as a public bathroom or hospital, for example.

Posted on March 16, 2020 Author Zimiya Comment(0)
Does vitamin e make you fat
Food and Drink Health and Fitness

Does vitamin e make you fat? Get the answer in details

Does vitamin e make you fat? Vitamin E is essential for your body, as it is an antioxidant that helps protect the body’s fatty acids and keep them healthy. Another function of vitamin E in the body is the protection of this against specific pathologies that can form toxic molecules.

Posted on July 10, 2019December 14, 2019 Author Zimiya Comment(0)
Health and Fitness

10 tips to gain muscle mass

Gaining Muscle Mass is a huge difficulty for many people, if you’re an ectomorphic type, the challenge is even greater.

Posted on May 12, 2019May 15, 2019 Author Roger Walker Comment(0)
Supplements for fatigue
Health and Fitness

Supplements for fatigue – A burst of energy

Energy is a vital part of our life. Without adequate energy levels, we lack the necessary fuel to manage our responsibilities and do all the daily activities. We need adequate nutrition, hydration and good health in order to maintain good energy levels. And sometimes we need a useful push in the right direction.

Posted on April 26, 2019April 29, 2019 Author Roger Walker Comment(0)

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