Obesity, diabetes, cardiovascular diseases and caries are some of the main diseases that predispose excessive consumption of sugar.
Food and Drink
The 10 fruits with high sugar; Take them sparingly!
The diet that we currently follow contains more and more nutrients and substances that are not very beneficial for our health. One of the biggest excesses that we usually do is the consumption of fruits with high sugar. It is useless to eliminate sugary products from the diet if we end up replacing them with […]
Carnival Spain tastes like tradition: these are the nine most popular sweets
We are in carnival, the most colorful, happy and festive time of the year and that just precedes the sober Lent, in which abstinence is imposed and culminates with Holy Week. But until the restrictions come, we can enjoy the culinary pleasures without limits, that’s why today we bring you the nine most popular sweets […]
Vegetable lasagna, a vegetarian and healthy recipe
We are completely in love with pasta! In general, they are super simple recipes to prepare , and adapt to all tastes, from meat, fish or seafood, to vegetables, mushrooms, cheeses, homemade sauces . This vegetable lasagna is my favorite, as it combines different vegetables that I love. The good thing is that you can […]
Pizza with Blue Cheese, Pear and Nuts
Blue cheese pizza? We love pizza , as you well know. Something that catches our attention is how conservative they are in regards to the composition of the pizza. Fortunately They are from our team with regards to Hawaiian pizza . This means that from time to time, when we eat pizza without guests, we […]